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Anger Problems
What Kind Do You Have?

Authored by William G. DeFoore, Ph.D.


Anger problems don't have to ruin your life. Whether it's you, your spouse, your child or an associate, there are steps you can take to restore peace and harmony to your world. 

A lot of people don't know about small problems with anger, only big ones. The thing is, small problems can and usually do lead to big ones.

So, the best thing you can do is look for the early warning signs of anger management problems, and act sooner than later.

Noticing the small things (like in the image above) can help, even if you're having big anger related issues. That way you can be proactive and preventive, instead of reactive. 

Are Your Anger Problems Big Or Small?

Either way, you need to know about the warning signs of small anger issues, to prevent them from getting big.

First, let's look at "big" anger control problems. You know they're no longer small when:

  • You've lost relationships because of your anger
  • You have health problems from the chronic stress
  • You have been abusive to others with your anger
  • Other people are scared of you
  • You have been in trouble with the authorities because of your anger

When the problems are that big, you're still not a lost cause. As a matter of fact, as long as you're breathing, you're not a lost cause. If one or more of the above describes you, take some positive action now.

If you would like to prevent things from continuing to get this bad, keep reading to learn about preventing anger problems. 

How To Keep Small Problems From Getting Big

The funny thing about small anger control problems is that you probably don't even think of them as anger at all.

Learn more about this when you take our anger test. When you read the different answers on each question, you will see the levels of anger.

Now let's look at the small anger control problems, and how you can keep them from getting big:

  • You have a negative attitude about another person, or other people, most of the time.
  • You are frustrated and/or irritated a lot of the time, or all of the time.
  • You think other people are stupid, or "just don't get it."
  • You are short-tempered and irritable with people who serve you in restaurants and other establishments.
  • You raise your voice and/or close doors too hard a lot of time.

There are a lot of other examples, but you get the idea here. Frustration, irritation and a critical attitude toward others are examples of small problems with anger, that can easily feed into bigger ones.

Get even more help on these important issues here.

Would you like to feel better and have better anger control right now?

Here's the answer for you, right here...preview the program below, or find out how to order. 


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