Anger Management Blog
Latest Pages and Visitor Contributed Stories
Authored by William G. DeFoore, Ph.D.
This Anger Management Resource Blog is my journal of latest web site updates and insights. It will always let you know when new Web pages are created and what they're about--many of those new pages are stories contributed by visitors just like you!
You will also see updates on anger management in the news, along with my commentaries. I will also pass along fun, uplifting links to help you shift to the brighter side of life.
And of course, I'll keep you up-to-date on the latest anger management resources available to you and your family.
This is one of many ways that you can be involved in this web site and the growing community of good foiks like you who want to create a safe, healthy and happy life for themselves and their families.
Get On Board With Anger Management Resource Blog
To subscribe to my Anger Management Resource blog (no e-mail necessary), hover over the orange RSS button and you'll see your options pop right up. The RSS button appears below, under the heading, "Here They Are - All The Latest Stories & Pages."
Not sure what RSS and blogging are all about? Click What's an RSS Feed?
Once you get started with this, you'll be amazed at how helpful it is! You get to stay current with what other good folks like you are saying, and read their stories. You will get Dr. DeFoore's advice on most of those stories, which will probably help you with your own questions.
And perhaps most important of all, it gives you a chance to help and be helped! Because you are your own best anger management resource.
Here They Are - All The Latest Stories & Pages
Recent Articles
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Are We Too Damaged?
Aug 15, 24 05:57 PM
My husband and I have been together for 12 years (married for 9 months). We were friends in high school and got together our senior year and have been -
Goodfinding Workshop June 30th!
Jun 19, 24 05:28 PM
Online or in person! Take a deep dive into the amazing realms of your brilliant mind and emotional body. You will discover road maps through the sometimes baffling world of your mental and emotional p… -
Alone Anger
Jun 01, 24 05:00 PM
Since my dad’s passing 10 years ago my family has done nothing but fall apart. I am a middle child and have 2 brothers. I’m the only female. My entire
Are We Too Damaged?
My husband and I have been together for 12 years (married for 9 months). We were friends in high school and got together our senior year and have been
Goodfinding Workshop June 30th!
Online or in person! Take a deep dive into the amazing realms of your brilliant mind and emotional body. You will discover road maps through the sometimes baffling world of your mental and emotional processes, and how to bring these processes into full alignment with your good heart and bright intentions. This session will also help you to understand and master the relationship between your mind and your body, so that you can stay healthy, vibrant, and strong as you step into your own magnificence in the life that lies ahead for you.
Alone Anger
Since my dad’s passing 10 years ago my family has done nothing but fall apart. I am a middle child and have 2 brothers. I’m the only female. My entire
Mental Health podcast with Dr. DeFoore and Sir Billy Dorsey
Check out this podcast, an interview with me and Sir Billy Dorsey at the Peerfest Conference in Grapevine. We had a great conversation about our personal journeys, and what led us to our current work in the field of mental health.
Continue reading "Mental Health podcast with Dr. DeFoore and Sir Billy Dorsey"
23 Year Old Autistic Son With Extreme Anger Issues
Hi there. My son is an Autistic 23-year-old man. He lives at home with only myself. He was on meds as a teenager, but stopped at age 16. Since then his
Continue reading "23 Year Old Autistic Son With Extreme Anger Issues"
Am I Somehow Deserving Of The Abuse?
Dear Dr. DeFoore, I have been married for over 6 years and my relationship has become unrecognizable and full of resentment and hatred. Over the last
The War In My Mind Or My Reality?
I share my short story of endurance with triggers of my past military wounds to help heal myself and others. To inspire you to believe in yourself and
Completely Confused By 20 Year Old Son's Behavior
My son is 20 years old. He is extremely intelligent. He excelled in school and was at the top of his high school senior class. He was accepted into every
Continue reading "Completely Confused By 20 Year Old Son's Behavior"
Walking on Eggshells
Hello, I’ve been married for 29 years. We have 2 sons. Our problem is my husband’s anger issues. The least little thing will set him off and he goes on
Anger Directed Toward Budding Adult Child
Most of the time my anger outbursts are directed toward my soon to be 20 year old daughter who lives at home. She has gotten over the outbursts that
Continue reading "Anger Directed Toward Budding Adult Child"
I Am An Abusive Mother And Not Sure If I Deserve To Live
Two days ago I was advised by my 34 year old brilliant, professional, successful daughter that I neglected her emotional needs. She says I am mean, and
Continue reading "I Am An Abusive Mother And Not Sure If I Deserve To Live"
Is It Worth It To Keep Going?
I am a 20 year old student, my boyfriend is 23. We’ve been dating for 2 years this month. Our relationship is mostly good, and I know we both dearly love
I Threw My Phone Again
Hi Dr. DeFoore. I hope that you can help me or provide me some possible solutions to the way I problematically handle my anger. I love my boyfriend and
I'm Asking My Angry Son To Leave
My son is 24. We lost a very close family friend to suicide 2 1/2 years ago. Since then, he has not been the same. He is angry and flies off the handle
Sober Grief
I am sure everyone will agree with me that 2020 has been quite the year! For me personally, it got worse before it got better. In June of this year,
Getting Hit By Lightning
Long story short for both of us. I started meditation about 6 weeks ago but could not come up with any reasons for the intense anger that I was becoming
My Husband Blames Me For Things Not My Fault
My husband goes to AA. When he is really stressed, he blames me. For instance, he is scheduled for a hernia repair operation tomorrow. He is supposed
Continue reading "My Husband Blames Me For Things Not My Fault"
Abusive Boyfriend And Potential Mental Illness
I am a 20 year old in college, and my boyfriend and I have known each other for eight years, been together seriously for nearly five years now. Since
Continue reading "Abusive Boyfriend And Potential Mental Illness"
Verbally Abusive And Very Aggressive
Hello, I have a long distance relationship for 2 years (we broke up for 6 months in the middle of it). The relationship started in distance, we are
Double Trouble
Our son has an addiction problem which caused his wife to file for a divorce. He moved in with us over a year ago while his divorce proceedings were and
Disrespectful Nearly 20 Year Old Son
I have been a single parent since near the birth of my youngest child who is now close to 20. I have an older child who is 23 and at Med School. My
Angry Situationship Girl
Please forgive my grammar and punctuation in advance. I’ll give the short version of this story. This is a typical boy meets girl story, where girl
My New Wife & My Daughters Cannot Get Along
I met my new wife shortly after a rocky divorce. My daughters were 3 and 7. The woman whom I would eventually marry was the ideal companion and nurturer
Continue reading "My New Wife & My Daughters Cannot Get Along"
Left Abusive Relationship But Thinking Of Going Back - Am I Crazy?
My husband and I have been married 5 months, together 6 years. The entire relationship has started on physical abuse and has since touched every category
Continue reading "Left Abusive Relationship But Thinking Of Going Back - Am I Crazy?"
13 Year Old Son's Aggressive Behaviour
Our son has only just turned 13, but he is showing increasing signs of aggressive behaviour (pushing past us in the hallway en route to his bedroom when
Physically, Mentally, Verbally Abused From Husband
My spouse is very controlling, I have to wear my hair a certain way, color it a certain color, wear certain clothes he approves of. If I don't, he belittles
Continue reading "Physically, Mentally, Verbally Abused From Husband"
Abusive Partner Or Abusive Me?
Thank you so much for what you do. I am happy I found this site. I am currently in an abusive relationship, both physically, mentally, financially,
I Try To See The Best In Others
I am a 26 year old woman who has been in a long term relationship with my boyfriend for about 6 years. We moved in together about 3 years ago and that's
Am I Making Assumptions About His Drinking?
Hello, My name is Violet. I'm 23 yrs. old and I'm wondering what I should do in now knowing that Jamie, my 26 yr. old boyfriend of five years, is in
Continue reading "Am I Making Assumptions About His Drinking?"
Drama, Drama, Drama
This story is not funny. However, I believe it needs to be told. My son, who is now 27, has a 6 year old daughter with a woman, 30 yrs. old, who is about
Grief Over My Husband Breaks Me
Hi I am Anu, as my husband lovingly called me. I lost my husband a month and a half back and since then have been a total wreck. I just can’t control
One Year Later Still Sad & Angry
My darling man was paranoid about my previous life of promiscuity. But I knew I wouldn’t stray with him. I am loyal, and because I have dated many men,
Time To Deal With The Monster Within
Hello, & thank you for this site. I hope it will help me. I'm coming up fast on the age of 50, and can't remember ever not having a zero – mach7 anger
Should I Marry Him Even Though He's Abusive?
Hello. I am in deep love with a man who has shown me a different world. I have two children from my previous relationship. I met my now fiancé about
Continue reading "Should I Marry Him Even Though He's Abusive?"
Always Willing To Grow
I am similar to an angry version of Dori, from the movie Finding Nemo. I forget more than I remember. I have a great attention to detail in some memories,
Road Rage Battle - Hopeless And Fed Up
I'm a rule follower in life and that's no exception while on the road. I'd elect to go the speed limit and follow traffic laws as intended for all motorists
Great Info On Anger & Your Health
This infographic covers all the important points, and gives you some guidance about how to be healthy even though you have anger!
Dangerously In Love With A Broken Man
I fell in love with a broken man. He was kind enough to help me when I found myself in a rough spot. He too was in a rough spot. Together all we had
Counseling Works Better Than Pills For Chronic Pain
You or a loved one have chronic pain? This article shows how counseling is more helpful than medication to help with that!
Continue reading "Counseling Works Better Than Pills For Chronic Pain"
I Can't Do Anything Without It Triggering A Fight
I have been with my fiancé for five and a half years. Everything was great in the beginning. It was when we moved in together that everything changed.
Continue reading "I Can't Do Anything Without It Triggering A Fight"
Don't Touch My Food!
This is not about me, it is about my 51 year old son. We had an episode last night that really caused me a lot of worry and hurt. When fixing our plates
My Experience With Anger Management Issues
Ever since I was a young kid I recall becoming easily bothered by things that seemed to breeze past others. Something as simple as my favorite show not
Continue reading "My Experience With Anger Management Issues"
Become A Spiritual Warrior!
Tranform your natural warrior spirit (we're born with one) into a spiritual warrior, when you align your healthy anger with your good heart and your values.
Losing Myself In A Sea of Anger
I'm 29. My birth mom has always had a substance abuse problem. She lost custody of me at age 9, and my two younger half siblings, one was 3 and one was
A New Beginning
A new year brings great changes and challenges for me. This year has its ups and downs, with managing and trying to become a better man for my family.
Should I Keep Giving Money To My 20 Year Old Son?
I've been on this website to talk about my son before. I'm a lone parent of 2 (now young adults). I've done everything for them and made sure they had
Continue reading "Should I Keep Giving Money To My 20 Year Old Son?"
Overwhelming Feelings Of Anger
Hi, I'm seventeen years old and I suffer with really bad anger issues. Anything makes me the slightest bit angry, whether it's missing a bus or dropping
Is It Worth Trying To Save?
I was married once before and had a 3 year old when I connected with a former high school friend who is now my husband. Our relationship seemed great,
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Recent Articles
-
Are We Too Damaged?
Aug 15, 24 05:57 PM
My husband and I have been together for 12 years (married for 9 months). We were friends in high school and got together our senior year and have been -
Goodfinding Workshop June 30th!
Jun 19, 24 05:28 PM
Online or in person! Take a deep dive into the amazing realms of your brilliant mind and emotional body. You will discover road maps through the sometimes baffling world of your mental and emotional p… -
Alone Anger
Jun 01, 24 05:00 PM
Since my dad’s passing 10 years ago my family has done nothing but fall apart. I am a middle child and have 2 brothers. I’m the only female. My entire
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