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• What If Your Anger Was An Ally?
• Goodfinding Book
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What If Your Anger Became An Ally?

The emotional energy of anger is healthy and useful, but since we never learned how to use it correctly, it usually becomes unhealthy and destructive.

So what if the power and potency of your healthy anger became an asset and an ally that you could use to direct your focus toward creating excellent health, successful relationships, and positive outcomes in your life?

Our mental "What If?" process far too often takes us in a negative direction, so today we're going to use the superpower of our focus to play a positive "What If?" game.

• In its default survival and protection mode, your mind will often play a negative "What If?" game, taking you into all of the worst case scenarios that might lie ahead for you.


• This of course leads to increased stress, anxiety, and anger as you perceive your amazing life through a limited and limiting lens of frightening possibilities.


• By using the superpower of your focus to activate your brilliant creative mind with the positive "What If?" game, you will expand into the bright and uplifting realm of positive possibilities.


• As with any skill, the more you practice this, the better it works for you, until it becomes automatic to view your unknown future through a creative and optimistic lens.


• Then you can call upon the spiritual warrior of your healthy anger to bring about all of the necessary changes to make your hopeful vision a reality.

Healthy anger is powerful energy which you can use to keep your brilliant mind focused on what you want, instead of letting it wander off into all of the things you don't want and are worried about.

Think of it this way...

Learn how to enhance all of your positive possiblities by reading and studying the book Goodfinding: A User's Guide to EQ and Your Brilliant Mind. The entire book is devoted to exactly that goal, and the ebook is on sale for only $.99.

Your mind is supposed to work for you, not against you.

The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.

If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.

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P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.