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Finding The Good In Change by Dr. William DeFoore
January 15, 2025

Find The Good In Change
And Become A Conscious Creator





January 15, 2025
Healing Anger Newsletter, Issue #200



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Contents of this newsletter




Why Find The Good In Change?


Much of the anger, frustration, and anxiety you feel on a regular basis results from resisting change, especially change that feels bad or just seems wrong.

This resistence is unavoidable and inevitable, but the point here is that you don't have to stay in that resistance. If you get stuck in the resistance, you will only add to your problems, and solve nothing.

When you find the good in change, you can begin moving forward toward solutions, growth, and new arenas for expansion.

  • When you start looking for the good in the changes that come your way, or even the ones happening on the global scale, you are creating openings and opportunities, instead of creating anger, stress, and tension in your body and mind.

  • Your benefit starts as soon as you ask, "What good can come from this change?" Then, as you make the effort to answer your own question, you will be rewiring your brain to grow and improve.

  • If you allow yourself to stay stuck in resistance, you are shutting down your higher brain functions and increasing stress hormones in your body, thereby contributing to decline in your mental and physical health.

  • By finding the good in whatever happens, you are moving from the victim postion to conscious creator, with virtually unlimited possibilities ahead for you.

  • Others will be watching, listening, and learning as you set an example of innovation and creative exploration.

Be aware of the powerful pull of the angry victim position that is there in your consciousness. It is literally a dead end street, offering no value whatsoever, for you or anyone.

Think of it this way...


When you find the good in change, you are becoming a leader within your own body and mind, and for all those who are watching and listening.

William DeFoore


Learn how to become emotionally healthy and embrace the larger positive perspective by reading and studying the book Goodfinding: A User's Guide to EQ and Your Brilliant Mind. The entire book is devoted to exactly that goal, and the ebook is on sale for only $.99.

Your mind is supposed to work for you, not against you.


goodfinding


Click on the above image to read Dr. DeFoore's book "Goodfinding"






Welcome To New Subscribers


The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.

If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.

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What's New On The Web Site?




New web pages for you. Read new contributions from good folks like you, such as Betrayed And Rejected And Now I Can't Let Go by a woman trying to break free from an obsession about a relationship, and this powerful story by a young woman trying to find a place for herself in the world, called My Mom Wishes I Had Never Been Born.

We Have A Mobile Site. Please visit our site, AngerManagementResource.com using your smart phone, and check out the mobile version of the site. I would really appreciate your feedback -- just look for your favorite information, and see if you find it easy to navigate. Then let me know what you think! Thanks in advance.

Check Out Our Facebook Page! It gives you all of the latest updates from Dr. DeFoore and visitors like you. To follow us on Facebook, just go to Anger Management Resource by Dr. William DeFoore and click on "Like" at the top of the page -- or, follow us on Twitter!

New Web Site! That's right, Dr. DeFoore (that's me) has created an all new web site that is all about helping you feel good about yourself and the world around you. Visit goodfinding.com and find lots of positive, upbeat perspectives to help you with your anger and every aspect of your life, and sign up for the Goodfinding Newsletter, and/or the Daily Goodfinding Quotes.

P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.

P.P.S. Did you know that I offer telephone (including Skype and Face Time video phone) counseling around the world? That's right, from the comfort of your home, you can get professional counseling from me, Dr. William DeFoore. Contact us now to schedule a session!


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